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Welcome to Mindful Strategies by Gina

Looking for a way to reduce stress and improve productivity in your workplace? Mindful Strategies by Gina offers customized programs to fit your needs. With mindfulness practices, your employees can combat burnout and achieve a better work-life balance. contact us for more information!

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About

My name is Gina Callender

With over 20 years of experience in Corporate America and 10+ years teaching yoga and meditation, I wanted to merge these two concepts into Corporate Wellness Programs for employees.  Join me for tips and tricks to relieve stress and anxiety from work.

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Taharah, Senior Director, Small Business Services at TechTown Detroit

“Gina has such a calming presence! As someone who was skeptical of the effectiveness of mindfulness exercises, I am completely convinced that they can help relax and relieve stress - and Gina is the BEST person to lead!"
Thank you for visiting our website. We are currently working hard to bring you the best services possible. Please check back soon for updates on progress. We appreciate your patience and understanding.
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